Dissolving the Crystal
As I enter my fifties, something that I have been battling with is how to dissolve the crystallised feelings of hatred, betrayal and bitter resentment and come out the other side of this process wiser and calmer, with set intentions to be able to move on. What strikes me...
Other People’s Lives
On holiday recently, we were in the bush, it was notably green and lush, and there were many creeping and crawling creatures around us. We’d decided to go out, and I was in the process of putting on my sneakers when I suddenly remembered to tip them out first...
A Glitch in the Matrix
Cognitive Dissonance as a Result of Narcissistic Abuse I have read over and again about Cognitive Dissonance, yet this is something that I never really ascribed to my own experiences with narcissists. In some ways, my situation has been somewhat unique, which is why it took so long for...
Allowing Vulnerability
‘What you think you see in someone else’s eyes, an expression, and emotion, an action or intent, is merely a reflection of your own innermost desires, issues, intentions and actions. Therefore, examine what you are projecting to change or enhance what you are seeing’. I have covered this topic...