A Glitch in the Matrix

Cognitive Dissonance as a Result of Narcissistic Abuse I have read over and again about Cognitive Dissonance, yet this is something that I never really ascribed to my own experiences with narcissists. In some ways, my situation has been somewhat unique, which is why it took so long for...

Temperance

Testing Our Tenacity, a Look at the Temperance Card in the Tarot Deck for Guidance. What does Tenacity as it relates to a tarot consultation really mean? I often say when faced with a new challenge ‘here we grow again’. That is only if my own temper and reactionary...

Do No(thing)

A week or so back found me floating in the pool on a brightly coloured lilo enjoying the tranquillity of the water and reading my book peacefully – not! One afternoon a week or so back found me floating in the pool on a brightly coloured lilo fidgeting while...

Dreaming Realities and Soul Dialogue

Soul Dialogue is something that I have been thinking a lot about recently. The reason I’ve been thinking so much about this is that I have been dreaming, or more to the point lucid dreaming so much, that in some moments especially on waking I’ve had a hard time...

Allowing Vulnerability

‘What you think you see in someone else’s eyes, an expression, and emotion, an action or intent, is merely a reflection of your own innermost desires, issues, intentions and actions. Therefore, examine what you are projecting to change or enhance what you are seeing’. I have covered this topic...

The High Cost of Anger

 ‘Heat not a furnace for your foe so hot that it do singe yourself.’ William Shakespeare In a moment of jaw grinding and fist-clenching rage, I realised that I had to get really angry, mad, and totally wound up one more time over an old issue, to acknowledge the...

Circles

Circles, circles, circles.  That old song keeps tripping through my mind… ‘Like a circle in a circle like a wheel within a wheel never ending or beginning on an ever-spinning reel like the circles that you find in the windmills of your mind.’ Recently I found myself back in my...

The Narcissists Soap Opera Featuring the Triangle

I remember as a teenager, rushing home from school to watch my favourite soap operas, from The Bold and the Beautiful to Days of our Lives. I remember being captivated by the exquisitely woven stories of triangulation and other narcissistic tactics as the scripts played out. Year after year, I was engrossed...